About us

Vishyona

Our Story

Hello! I’m Nova, an Ayurvedic wellness educator and BAMS-certified practitioner with over 8 years of experience helping real families navigate health challenges the natural way.

Nova Bams, ayurvedic practitoner since 2016

Vishyona was born from a simple truth: ancient Ayurvedic wisdom works, but it often feels complicated, distant, or overwhelming in our modern lives. My mission is to translate time-tested practices into honest, actionable guidance that actually fits your schedule, your kitchen, and your family’s needs.

My Credentials & Background

  • BAMS (Bachelor of Ayurvedic Medicine and Surgery) — formal certification in classical Ayurveda
  • Licensed Ayurvedic Practitioner — practicing since 2016
  • Family Wellness Focus — specializing in seasonal health, skin, digestion, sleep, and stress management for modern women and families
  • Continuous Learning — ongoing study of classical Ayurvedic texts and contemporary wellness research

Why “Vishyona”?

This brand carries something deeply personal to me: the blended names of my two children, Vishw and Fiyona. Vishyona represents my family’s healing legacy—the wisdom passed down through generations, now offered with care and compassion to yours.

What You’ll Find Here

At Vishyona, we focus on 6 core wellness areas:

  • Skin Glow — natural approaches to radiant, healthy skin
  • Hair Ritual — nourishment and balance for strong, vibrant hair
  • Calm Mind — grounding practices for anxiety and nervous system balance
  • Sacred Sleep — natural solutions for restful, restorative sleep
  • Gut Wisdom — digestive health and the power of agni (digestive fire)
  • Whole Family Well — immunity, postpartum care, elder wellness, and home rituals

Every article is written with:

  • Depth — 1,000+ words of substantive, researched content
  • Authenticity — real practices from classical Ayurveda, tested in modern life
  • Accessibility — translated for today’s busy, health-conscious reader
  • Humility — clear about what Ayurveda can and cannot do

My Approach

I don’t believe in quick fixes, miracle supplements, or one-size-fits-all protocols. Instead, I offer:

  1. Understanding — why your body responds the way it does (through the lens of Ayurvedic philosophy)
  2. Gentle Guidance — practical steps you can integrate into your existing life
  3. Seasonal Wisdom — living in harmony with nature’s rhythms, not against them
  4. Honest Communication — clarity about when to seek additional professional support

Important Note

While I’m a certified Ayurvedic practitioner, the content on this blog is educational. I am not your personal health provider, and nothing here replaces professional medical or clinical advice. Please see the Disclaimer page for more details.

Let’s Connect

This is a conversation, not a lecture. I’d love to hear your questions, challenges, and experiences.

Email: hello@vishyona.com

Thank you for being here.

With gratitude and green tea,
Nova 🌿

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