Ayurvedic healthy hair routine can bring back that natural shine, effortless bounce, and soft, nourished feel when your hair starts looking dull, thin, or brittle from stress, weather changes, or daily styling. Natural ways to get shiny strong hair from within use Ayurveda’s dosha wisdom, gentle oils, diet, and self-care rituals that feel like a…
If you’re noticing more hair in your brush this January, it’s not just “bad luck”—it’s your body’s quiet signal that winter’s dryness, late nights, and holiday stress have left your roots feeling ungrounded. As a BAMS-certified Ayurvedic practitioner with over 8 years of experience walking alongside women through seasonal shifts, I’ve seen this pattern again…
Winter doesn’t just dry out your skin—it dries out your hair too. Cold wind outside, dry heat inside, and low humidity all pull moisture from your strands, leaving them brittle, frizzy, prone to breakage, and dull. If your hair feels like straw the moment December hits, you’re not alone. This is your body’s natural response…