# Vishyona

> Natural Healing For Mind, Body & Soul

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## Pages

- [Learn Ayurveda: A Beginner's Guide from Basics to Balance](https://vishyona.com/learn-ayurveda/)
- [What Is Ayurveda? A Simple Introduction for Beginners](https://vishyona.com/learn-ayurveda/what-is-ayurveda-simple-introduction-for-beginners/)
- [Free Ayurvedic Dosha Quiz: Discover Your Vata, Pitta or Kapha Type in 2 Minutes](https://vishyona.com/dosha-quiz/)
- [Recommended Ayurvedic Products](https://vishyona.com/recommended-ayurvedic-products/)
- [Home 2](https://vishyona.com/)
- [Privacy Policy](https://vishyona.com/privacy-policy/)
- [Disclaimer](https://vishyona.com/disclaimer/)
- [Terms and condition](https://vishyona.com/terms-and-condition/)
- [Disclosure Policy](https://vishyona.com/disclosure-policy/)
- [Contact Us](https://vishyona.com/contact-us/)
- [About us](https://vishyona.com/about-us/)

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## Posts

- [Ayurvedic Remedies for Digestion & Gut Health – Feel Light, Happy & Truly Nourished Again 🌿](https://vishyona.com/gutwisdom/ayurvedic-remedies-digestion-gut-health/)
- [Ayurvedic Remedies for Anxiety and Stress – Natural Ways to Calm Your Mind](https://vishyona.com/calmmind/ayurvedic-remedies-anxiety-stress-natural-calm/)
- [Ayurvedic Healthy Hair Routine – Natural Ways to Get Shiny, Strong Hair from Within](https://vishyona.com/hairritual/ayurvedic-healthy-hair-routine-natural-shiny-strong/)
- [Ayurvedic Remedies for Waking Up at 3 AM – Calm Vata for Deep Sleep Naturally](https://vishyona.com/sacredsleep/ayurvedic-remedies-waking-up-3-am-calm-vata-deep-sleep/)
- [Does Coconut Water Help with Heartburn? Ayurvedic Natural Relief That Works 🌿](https://vishyona.com/gutwisdom/does-coconut-water-help-heartburn-ayurvedic-relief/)
- [Hair Fall After Winter? 5 Natural Ways to Restore Strength & Shine](https://vishyona.com/hairritual/hair-fall-after-winter/)
- [Ayurvedic Home Remedies for Dry Flaky Skin in Winter – Gentle Daily Routine That Works 🌿](https://vishyona.com/skinglow/ayurvedic-home-remedies-dry-flaky-skin-winter-gentle-routine/)
- [Natural Remedies for Red Sensitive Skin: Gentle Ayurvedic Calm That Actually Helps](https://vishyona.com/skinglow/natural-remedies-red-sensitive-skin-ayurvedic-cooling/)
- [Natural Remedies for Oily Dull Skin: Gentle Ayurvedic Spring Reset That Actually Works](https://vishyona.com/skinglow/natural-remedies-oily-dull-skin-ayurvedic-spring-reset/)
- [Natural Dry Skin Remedies for Winter: Gentle Ayurvedic Relief That Actually Works](https://vishyona.com/skinglow/natural-dry-skin-remedies-winter-ayurvedic/)
- [Natural Remedies for IBS Relief That Are Gentle and Long-Lasting](https://vishyona.com/gutwisdom/natural-ibs-relief-ayurvedic/)
- [Natural Heartburn Relief That Actually Works—Without Antacids](https://vishyona.com/gutwisdom/natural-heartburn-relief-ayurvedic/)
- [Constipation Relief That’s Natural, Safe, and Sustainable](https://vishyona.com/gutwisdom/natural-constipation-relief-ayurvedic/)
- [Natural Acne Remedies That Heal—Without Harsh Chemicals or Drying](https://vishyona.com/skinglow/natural-acne-remedies-that-heal/)
- [Anxious Thoughts? A 5-Minute Ayurvedic Breathing Routine to Find Calm](https://vishyona.com/calmmind/natural-anxiety-relief-ayurvedic-breathing/)
- [Can’t Sleep? A Gentle Nightly Routine That Actually Helps You Fall Asleep](https://vishyona.com/sacredsleep/cant-sleep-gentle-nightly-routine-deep-sleep/)
- [Natural Immunity for the Whole Family: Simple Ways to Stay Healthy All Season](https://vishyona.com/familycare/natural-immunity-for-whole-family/)
- [Bloating After Every Meal? A Gentle Daily Routine to Calm Your Digestion](https://vishyona.com/gutwisdom/bloating-after-every-meal-remedy/)
- [Waking Up at 3 AM? Ayurvedic Remedies to Calm Vata and Sleep Through the Night](https://vishyona.com/sacredsleep/waking-up-at-3-am-ayurvedic-remedies/)
- [Dry, Brittle Hair? A Gentle Winter Rescue Routine That Actually Works](https://vishyona.com/hairritual/dry-brittle-hair-winter-rescue/)
- [5 Natural Remedies for Dry, Flaky Skin: Winter Skin Care Ayurveda:](https://vishyona.com/skinglow/winter-skin-care-ayurveda/)

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